Cold/Flu

Many people today suffer from sub-optimal health; what should be done if one catches a chill due to a lack of caution during the autumn and winter months? A "wind-cold" cold is an extremely common ailment. During seasonal transitions, fluctuating temperatures make people highly susceptible to wind-cold pathogens, which trigger the onset of a cold. The most distinct symptoms of a cold caused by cold pathogens are chills, accompanied by a clear runny nose and sneezing. However,